

If you’re using the AIO image, backup/restore can handled for you, so no need to worry about the manual steps involved. Or if you’re using a VM, a backup can take the form of full system snapshots, so also no need to understand how data are stored. Granted it’s always helpful to know what your running, but not necessarily requisite, even for backups.
Surely, if you forget it’s even running, you aren’t using it, and it doesn’t matter if it stops running? (With a couple of obvious exceptions like automated backups, etc)