https://dnd5e.wikidot.com/spell:ceremony

Have you looked at Duplicati? I use it and find it dead simple and reliable (I did a full recovery from a total data loss last year).

In the meantime, its possible to use qjackctl to create a connection from input to the VST before it goes to the easyeffects sink. Its a bit kludgy but it should work well enough.

I use Proton, business tier. My only gripe is that addresses can’t be deleted without contacting support, or so I’ve read. I can’t find a delete button on any of my addresses, but can find the button to buy more address slots.

Using custom domains and a catch-all pointing to certain labels is my workaround.

Out-Run on ios for exercising

https://github.com/timfraedrich/OutRun