AI is an evolutionary dead end and will be the death of humanity as we know it.

Go hiking, exercise, play sports with your mates. Take up a physical hobby like blacksmithing, electronics even woodworking. Spend the weekends on small projects, DIY drones, a wooden sculpture, a small knife made from recycled corrugated steel. Join a volunteer group, do charity work, help out in the soup kitchen. Nowadays it’s easier than ever to not consume content.