Try to step away from your bias here and look at what you’ve written objectively, as if you’re reading someone else’s writing. Does that person seem rational and logical or does it seem like they’ve jumped to conclusions? Set that aside and ask yourself, besides this are there things in your life that are bothering you that you’d like help with? As suggested elsewhere, this may be an excellent time to consider therapy and focus on some self care.
Try to step away from your bias here and look at what you’ve written objectively, as if you’re reading someone else’s writing. Does that person seem rational and logical or does it seem like they’ve jumped to conclusions? Set that aside and ask yourself, besides this are there things in your life that are bothering you that you’d like help with? As suggested elsewhere, this may be an excellent time to consider therapy and focus on some self care.