i am looking for a wearable. maybe a watch, a wrist band or a ring. what is the most privacy respecting way, with preferably free and open source software, of monitoring my sleep?
i am looking for a wearable. maybe a watch, a wrist band or a ring. what is the most privacy respecting way, with preferably free and open source software, of monitoring my sleep?
I have a really basic fitbit with phone notifications turned off, and no auto-wakeup by wrist turn, and it lasts almost 2 weeks on a charge. It’s amazing.
As far as privacy goes though, I’m sure it leaves a lot to be desired.